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A Generous and Welcome Gift
As I've written before since Ken died, "firsts" are difficult--both figuratively and literally. It was June 1st when Ken left us. Today marks the three month anniversary of losing a man who brought a texture, depth, dimension and a sense of play to my life that will forever be unmatched. My head knows those things didn't leave with him, but my heart has very different and stubborn opinions about that. I couldn't help but think of him today--and thinking about the day when I l

Ron Stempkowski
Sep 1, 20113 min read


Writing and Rambling
I have always loved the idea of sitting at a coffee shop and clicking away on the keys of my Mac to some stunningly witty piece I was working on, but in truth sitting alone has never held much fascination for me. Alone at home is one thing. Alone in public has always been quite another. Same with restaurants and movies. I've still yet to see a movie alone, but is still something I hope to accomplish. The lure of writing outside the house is just that--to get away from the sa

Ron Stempkowski
Aug 25, 20113 min read
Some Assembly Required
Last year after Ken had surgery and was recovering from 12 weeks of chemo, we were optimistic about the future. So much so, I decided to write a book, documenting everything he and I had gone through. As a chronic journaler who keeps a detailed calendar and diary, I had plenty to draw upon. I began pounding away at the keyboard in the evenings--sometimes in my office if he was sleeping--and sometimes sitting on the couch with him in the living room as we watched TV and talked

Ron Stempkowski
Aug 21, 20113 min read
Connecting
I have to admit while I was walking up Lincoln Avenue to the Tiny Lounge last evening I had butterflies in my stomach and was filled with a medley of feelings that ran the gamut. I was excited to see Claire--like "date" kind of excited, perhaps not knowing what to fully expect or maybe expecting too much. But the grin on my face and the fast pace of my step reminded me to let everything else go and love the anticipation of seeing a good friend. I first met Claire Bidwell Smi

Ron Stempkowski
Aug 17, 20115 min read


Going Home
PadLo was up and ready for an adventure! So after securing him into the back seat, we set off for my small hometown in Indiana for a weekend visit. There was a time when my dramatic storyline-driven teen self regarded my hometown as Alcatraz Island, my house as the actual prison, and my parents as tyrannical co-wardens. I was the wrongfully imprisoned character. But those days and feelings waned long ago. As I matured (and I use that term loosely), I grew to realize how luc

Ron Stempkowski
Aug 14, 20114 min read


Lessons Learned in Zero Gravity
Getting back into the work groove has been good--for the most part. But it has offered its own set of challenges. Some days are still easier than others . The other day I had a "hiccup" that caused me to pause and look through my work emails for ones Ken sent me. Not smart. Tons of emails and several e-cards--which all still worked. All of them mentioned how much he loved me and how he couldn't wait to see me that night. We'd convene in the back yard with a glass of wine or

Ron Stempkowski
Jul 25, 20113 min read


Ken's "Leg"acy
This time last year Ken and I were spending a lot of time with his amazing prosthetist David and his team at Scheck & Siress at UIC. David created built the most mind-blowing prosthetic leg for Ken and after multiple fittings Ken was rocking it like--well, like only Ken could. ( Click here for video . Both "high fives" are with David.) Two people who worked on David's team had leg prosthetics themselves which helped create a secure and supportive environment. Going there for

Ron Stempkowski
Jul 16, 20114 min read


Floating, Sinking and Bobbing
Today didn't suck en total. It was my first day back to work with the soiree just a jumble of warm and loving memories. That part feels good, right and fitting. But getting back into what used to be my old schedule feels...meaningless. Ken provided meaning, support and context in my life. I had a moment at work today where I thought to text him to check on him--as we always did. That a slow burn, realizing he wasn't there t receive them. Investing in someone so completely is

Ron Stempkowski
Jul 5, 20113 min read
Finding a New "Normal"
Today felt like the beginning...of something. With Ken's Memorial Soiree a jumble of fond memories and feelings, today the remnants of my out-of-state family left to return to their lives in California. There was nothing standing between me and my future. It was a good day overall. Cleaning, laundry and prepping for heading back to work per a traditional work schedule tomorrow. But it was also a bit...paralyzing. I've learned to just keep putting one foot in front of the othe

Ron Stempkowski
Jul 4, 20113 min read


Soirée of a Lifetime
Yesterday was the Memorial soirée for Ken--my partner, husband and friend of 10 years. The day and the event can only be described as "perfect." It went off exactly as it was supposed to and was exactly what I expected, hoped for and needed in order to feel a sense of closure and to gain some perspective to figure out what my life's road map will start to look like. I was honored to have so many close friends and family attend, and even more honored to have so many dear ones

Ron Stempkowski
Jun 29, 20114 min read


"Why Not?" Moments Abound (and so do "Other" Kinds)
I have been keeping myself very busy lately. Lots of organizing and straightening up "common" areas. Places I never looked at twice because either I knew Ken would tend lovingly to them, or after he was sick I didn't have the time or wherewithal to focus on. It's being in these places that were last arranged by his expert hands that I've had some odd experiences. I've had moments of crystalline clarity when somehow everything that's happened "makes sense"; where I feel so emp

Ron Stempkowski
Jun 23, 20113 min read


The Day
Today is my birthday. I knew it would be difficult--for multiple reasons. Acknowledging--let alone celebrating--my birth when I so recently lost Ken didn't hold much interest for me. Aside from that, and even more importantly, Ken always made my birthday special--just by being himself. Whether he pulled out all the stops for my 40th birthday in 2008 with tons of gasp-inducing surprises or whether we just sat in the back yard, sipping martinis and talked and (inevitably) laugh

Ron Stempkowski
Jun 15, 20112 min read
Building and Stumbling
I returned to work yesterday. It was a daunting feat, but a necessary one. I'd submerged myself in alone-time last week to ensure I could feel the full gamut of emotions I needed to feel. I gave them their due. I kept busy but allowed myself moments/hours to feel what I felt. But by Sunday I was ready to go back to work—or at least be “out and among.” To be busy and distracted and productive sounded like a wonderful idea. And it was. A couple of well-wishers stopped by my des

Ron Stempkowski
Jun 14, 20113 min read


Baking Lessons
Yesterday I decided I bake an apple pie. Simple enough, right? But never having done so before I felt like it would be a fun challenge--no matter how it turned out. Worse case scenario I'd just pitch it and learn from my mistakes. (a "what if...?" mindset workaround.) When I went to Jewel to buy some Granny Smith apples I couldn't find the sheets of pre-made pie dough anywhere. "I'll make it myself," I thought as I ran down all the ingredients involved, knowing I had them all

Ron Stempkowski
Jun 10, 20114 min read
Out on a Limb
As a two-time amputee Ken was intimately familiar with the loss of a limb. He often told a story from college when he stood up while not wearing his prosthetic to grab a book off the shelf and forgetting he wasn't wearing his leg, took a step to walk across the room rather than sit back down. As he thrust his weight forward to walk and realized there was nothing there to support him, he laughed while he fell, experiencing confusion and dismay that he found himself in this pre

Ron Stempkowski
Jun 7, 20113 min read
Words of My Own
I have struggled with words (among many other things) this week since the loss of my husband and best friend Ken. As someone who is accustomed to documenting my feelings, it's been uncomfortable to be unable to access my "writing voice." Clearly, I'm bereft. And aside from a loss of words at a loss in every way possible--except in that I've been bathed in love and support from the Three Families: my Birth Family, my Married Family, and my Chosen Family. But as I was talking

Ron Stempkowski
Jun 4, 20112 min read
Stop All the Clocks
Stop all the clocks, cut off the telephone, Prevent the dog from barking with a juicy bone, Silence the pianos and with muffled drum Bring out the coffin, let the mourners come. Let aeroplanes circle moaning overhead Scribbling on the sky the message He Is Dead, Put crepe bows round the white necks of the public doves, Let the traffic policemen wear black cotton gloves. He was my North, my South, my East and West, My working week and my Sunday rest, My noon, my midnight, my

Ron Stempkowski
Jun 2, 20111 min read


Long Walks & Purple Socks
Ken has been sleeping more and more, and my keyboard clicks away he has been sleeping 15+ hours. My mother-in-law (Mama Jo) arrived on Thursday evening after a few conversations updating her and the rest of the family in California about the recent changes I've noticed in Ken's condition. It was a big relief for me to have her here. Not only have these changes necessitated more energy and greater patience than ever before, but aside from that, I wanted someone else's eyes on

Ron Stempkowski
May 28, 20113 min read


The First Embarrassing Moment (of many)
First grade. Think back and remember what a fresh start it was. Everyone was equal. We were all evenly confused with our disrupted half-day kindergarten schedules. And we were introduced to classmates most of whom we'd continue on the next twelve years with. Our slates were clean. There were no cliques--except maybe a couple of kids here and there who were neighbors or cousins. The only caste I remember forming pretty clearly were the troublemakers. My class had about twenty

Ron Stempkowski
Mar 13, 20116 min read
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